Describe what viewers can expect from your video. Note if any supplies or equipment is needed. You may also include a transcript.

All you need today is a comfy space to breathe.

Breath work is a fundamental tool I use to access my psychic abilities. I start every ounce of psychic work off with a series of deep breaths to acclimate my energy to higher sources.

This short breath work experience will help your body release any pain or discomfort. The more you do this, the more energized and clear you will feel.

Challenge yourself to do a 5 minute breathwork excersie before every challenge.